All Seasons Wellness LLC

Be well no matter the season.
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Offers Telehealth
Appointments
Accepts
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Accepting New
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About

Offering in-person & virtual individual therapy, ages 12+

Hello, I am Janae Allgire. I have always been intrigued by the idea of seasons - the ebb and flow of life. Just like nature, we also have seasons. I hold the picture of an evergreen tree in my mind - green through every season. What would it look like if we could be green, be well in every season? That's how I got to the name All Seasons Wellness. I use a client-centered, compassionate, strengths based approach - believing that I can be an ally on your way towards wellness regardless of your current stressors in life and/or mental health challenges. I use a holistic model including examining thoughts, actions, routines and beliefs about ourselves and the world around us. I see individuals ages 12-99. I offer in-person sessions in Lancaster PA and virtual sessions. May you be well no matter the season.
Janae Allgire
Licensed Clinical Social Worker (LCSW)

Services

  • Bipolar Disorder
  • Anxiety
  • Depression
  • Life Transitions
  • Suicidal Ideation
  • Grief
  • Infertility
  • Trauma
  • Adoption
  • Burnout
  • Gender Identity
  • LGBTQIA+
  • Relationship Issues
  • Spirituality and Religion
  • Substance Use

Approaches

  • Strength-Based
  • Person-Centered
  • Compassion Focused
  • Trauma Informed
  • Family Systems
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Fees

  • 50 minute session: $125
  • Free intro call: $0

Location

Find Janae in person & online

Urban Arts

430 W Orange St
Lancaster, PA 17603-3752

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